UNmNOh

Jess Moyer
Personal Trainer and Nutrition Coach

In 2008, I started a personal journey to better my health and general fitness. Along the way, I developed tools and skills to transform my body and confidence, and discovered a strong desire to share my experience and knowledge with those looking for similar goals.

It is my privilege to help people find freedom around navigating the complexities in nutrition, fitness, and general well-being. I take comfort in my firm belief that everybody, regardless of age or circumstance, has the power to reinvent themselves.

To impact people in redefining themselves from their own design, and not circumstance, is my true passion.

~Jess Moyer~

Packages I Provide

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Onboarding

Upon sign-up you will receive a questionnaire to help me design a plan customized to fit your lifestyle and overall fitness goal.

Training Program

For additional support, a custom training program can be added to your plan which guides you in a weekly workout schedule.

Nutritional Support & Advice

Your personalised plan will address nutritional metrics, guide you in your daily dietary needs, and track your progress.

Weekly Personal Support

Aside from an initial consultation, a scheduled weekly check-in provides “course correction” and any refocus on end-game goal.